OFF SEASON TRAINING
This OFF Season will be Very Intentional and just being More CONSISTENT! The Focus will be the Development of the FULL Athlete! Mental, Physical, Emotional and etc. I will have ADDITIONAL Resources that will be provided of NO EXTRA CHARGE!
TRAINING RESOURCES PROVIDED:
Position Work (DB, LB, & RB)
WEIGHT ROOM (Functional Weight Room Workouts That improves Explosion, Core Strength And Small Muscles)
Classroom Board Work (Learning/Breaking Down Concepts, Coverages, and Football)
SPEED (Former Olympian Coach Dwight Phillips)
Mobility Stretching (Coach Terk Johnson)
FIELD LOCATIONS
"The Desert" which is the grass field behind Panthersville Stadium in Decatur, GA. For More Directions Contact Me!
Brook Run Dog Park
4770 N Peachtree Rd
Dunwoody, GA 30338
Briscoe Park
2500 Sawyer Pkwy
Snellville, GA 30078
INDOOR GYM/ CLASSROOM
50 SPORTS COMPANY
2501 Park Central Blvd
Decatur, GA 30035
ATTIRE
CLEATS
RUNNING SHOES
WATER
DRESS ACCORDINGLY TO THE WEATHER
DAYS WE TRAIN
DECEMBER-APRIL (3-4 Days a Week; 1-2 Weekdays and Weekends)
MAY-JULY (4-6 Days a Week; 2-4 Weekdays and Weekends)
SCHEDULE
The FULL Small Group/Individual Schedule Will Be Sent to the ATHLETE Group every Sunday or Monday. Along With The Parents Receiving a Copy!
"FREESTYLE FRIDAYS" will be our OPEN DB vs WR session where anyone that's Youth-College Can attend to compete! This info will be posted On EVERY Social Media handle!
COST
$30 per session (Small Group)
$80 per session (Individual)
$140 a Month (Small Group)
$240 a Month (Individual) (2X a Week)
$525 for ENTIRE Off Season (Jan-July)
DURATION
1 Hr 20 Min
CONTACT
(404) 903-8442
Coach Josh Jones
OUR OFF SEASON HAS NOW STARTED! THIS LAST MONTH OF THIS YEAR WE WILL FOCUS ON BREAKING DOWN EVERY MOVEMENT, COMPONENT AND DETAIL TO THE POSITION ALONG WITH GOING INTO THE INDOOR FOR WORKOUTS!
SPEED AND STRETCHING SESSIONS WILL START LATE DECEMBER/JANUARY!
THANK YOU FOR SERVICE AND THE OPPORTUNITY TO HELP YOUR CHILD!